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photo Asian Grilled Chicken Recipe | Say Mmm

Asian Grilled Chicken

This recipe contains mayonnaise, all purpose flour, fish filets, oil, milk and more.
4 Servings - blogchef.net
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Servings:4  | Calories:772 | Total Fat:55g  | Chol:92mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 55g
85 %
Sat Fat 8g
40 %
Total Carb 43g
14 %
Fiber 2g
8 %
Sugars 4g
---
Cholesterol 92mg
31 %
Sodium 594mg
25 %
Protein 28g
56 %
Calories:
53% Mayonnaise
22% All purpose flour
12% Others combined
12% Fish filets
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb fresh fish filets
1/3 cup yellow corn meal
1 1/2 cups all purpose flour
1/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/2 teaspoon paprika
1 teaspoon dried parsley flakes
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1 egg
1/2 cup milk
oil (for deep frying)
1 cup mayonnaise
1 tablespoon sweet pickle relish
1 tablespoon onion (minced)
2 tablespoons lemon juice (optional)

 Directions : View recipe directions on blogchef.net
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