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photo Apricot-Lemon Chicken Recipe | Say Mmm

Apricot-Lemon Chicken

Start with an apricot fruit spread to concoct a sauce that transforms simply prepared chicken breasts into this elegant dish.Prep: 4 minutes; Cook: 14 minutes
4 Servings - 18 min - myrecipes.com
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Servings:4  | Calories:214 | Total Fat:6g  | Chol:109mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 3g
1 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 109mg
36 %
Sodium 491mg
20 %
Protein 36g
73 %
Calories:
90% Skinless, boneless chicken breast halves
4% Cooking spray
2% Apricot
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 (6 ounce) skinless, boneless chicken breast halves
Cooking spray
1/3 cup apricot spread (such as Polaner All Fruit)
2 tablespoons fresh lemon juice
2 tablespoons water
2 teaspoons grated lemon rind

 Directions : View recipe directions on myrecipes.com
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