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photo Apple, Pecan, and Blue Cheese Salad with Dried Cherries Recipe | Say Mmm

Apple, Pecan, and Blue Cheese Salad with Dried Cherries

I thought I'd follow up the french fry post with something slightly more redeeming. I made this salad a couple of weeks ago, ...
8 Servings - 15 min -
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Servings:8  | Calories:243 | Total Fat:19g  | Chol:16mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 6g
30 %
Total Carb 14g
5 %
Fiber 2g
8 %
Sugars 5g
Cholesterol 16mg
5 %
Sodium 571mg
24 %
Protein 6g
12 %
30% Olive Oil
30% Blue Cheese
20% Others combined
17% Pecan
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


12 ounces, weight Salad Greens (spring Mix)
2 whole Apples, Cored And Sliced Very Thin
1/2 cup Pecan Halves
1/4 cup Dried Cherries
6 ounces, weight Blue Cheese, Cut Into Chunks
1 Tablespoon (heaping) Dijon Mustard
1 Tablespoon Maple Syrup (more To Taste)
1 teaspoon Apple Cider Vinegar (more To Taste)
1/4 cup Olive Oil
Salt And Pepper, to taste

Directions : View recipe directions on
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