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Apple and Poppy Seed Slaw

Leave room on the plate for this new take on coleslaw from cooking teacher extraordinaire Rick Rodgers. Close
8 Servings -
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Servings:8  | Calories:211 | Total Fat:16g  | Chol:7mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 3g
15 %
Total Carb 17g
6 %
Fiber 4g
16 %
Sugars 10g
Cholesterol 7mg
2 %
Sodium 118mg
5 %
Protein 3g
6 %
48% Mayonnaise
21% Others combined
17% Sour cream
12% Granny Smith apples
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


8 cups shredded green cabbage (about 1 small head)
3 medium carrots, peeled, coarsely grated (about 2 1/2 cups)
3 medium Granny Smith apples, peeled, cored, coarsely grated
4 green onions, thinly sliced
2 tablespoons apple cider vinegar
2/3 cup sour cream
1/2 cup mayonnaise
1/4 cup frozen apple juice concentrate, thawed
2 tablespoons poppy seeds

Directions : View recipe directions on
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