Servings:4 | Calories:242 | Total Fat:12g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 1g
5 %
Total Carb 32g
11 %
Fiber 7g
28 %
Sugars 6g
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Cholesterol 1mg
0 %
Sodium 676mg
28 %
Protein 6g
11 %
Calories:
36% Cooking oil
33% Potatos
17% Others combined
11% Chilli powder
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 medium potatos, peeled and cut into medium size cubes 1 crown of cauliflower-medium size, cut into delicate florets 1/2 cup of green peas 1 medium onion, finely chopped 1 medium tomato, finely chopped 1/4 cup home made yougurt (for gravy) 1-2 tsps chilli powder (cayenne) 1/2 tsp of turmeric powder 1 tsp jeera(cumin) powder 1 tsp dhaniya (coriander) powder 1 tsp of jeera / cumin seeds 2 tbsps of cooking oil salt as per taste few sprigs of cilantro / parsley, roughly chopped 1 small onion, cubed 3-4 green chillies, chopped 1 tbs ginger, roughly chopped 1-2 cloves of garlic, crushed 1 tbs lemon juice 1/4 cup of cilantro / green coriander
Directions : View recipe directions on padmaskitchen.com
