Servings:8 | Calories:292 | Total Fat:13g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 5g
20 %
Sugars 16g
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Cholesterol 0mg
0 %
Sodium 51mg
2 %
Protein 8g
17 %
Calories:
42% Others combined
25% Old-fashioned rolled oats
17% Almond butter
13% Honey
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup old-fashioned rolled oats 1/4 cup slivered almonds 1/4 cup sunflower seeds 1 tablespoon flaxseeds, preferably golden 1 tablespoon sesame seeds 1 cup unsweetened whole-grain puffed cereal (see Note) 1/3 cup currants 1/3 cup chopped dried apricots 1/3 cup chopped golden raisins 1/4 cup creamy almond butter (see Note) 1/4 cup turbinado sugar (see Note) 1/4 cup honey 1/2 teaspoon vanilla extract 1/8 teaspoon salt
Directions : View recipe directions on eatingwell.com
