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30-Minute Italian Pork Chop Dinner

Ready in half an hour, but it looks like it took all day to prepare. And you'll feel good about serving zesty, better-for-you veggies and brown rice.
4 Servings - 30 min - kraftrecipes.com
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Servings:4  | Calories:463 | Total Fat:8g  | Chol:41mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 3g
15 %
Total Carb 75g
25 %
Fiber 4g
16 %
Sugars 4g
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Cholesterol 41mg
14 %
Sodium 55mg
2 %
Protein 21g
41 %
Calories:
72% Instant brown rice
20% Bone-in pork chop
3% KRAFT 2% Milk
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups instant brown rice , uncooked
4 lean bone-in pork chop (1-1/2 lb.), 1/2 inch thick
1 tsp. dried oregano leaves , crushed
1 each green and red pepper , cut into strips
1/4 cup KRAFT Light Zesty Italian Dressing
1 can (14-1/2 oz.) Italian-style diced tomatoes , undrained
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Directions : View recipe directions on kraftrecipes.com
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