saymmm

Recipes for vegetarian-tikka-masala - serves 5 with grocery lists and nutritional information

photo vegetarian-tikka-masala - serves 5 Recipe | Say Mmm

vegetarian-tikka-masala - serves 5

In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food, increase the amount of crushed red pepper. Serve with steamed brown rice for a healthier take on a classic takeout dish.
5 Servings - eatingwell.com
photo Chicken Tikka Masala 10 Recipe | Say Mmm

Chicken Tikka Masala

This recipe contains yogurt, heavy cream, skinless, boneless chicken breasts, ghee, whole peeled tomatoes and more.
youtube.com
photo Chicken tikka Masala 10 Recipe | Say Mmm

Chicken tikka Masala

This classic Indian-inspired dish typically takes several hours to make, but we simplified it by skipping the traditional yogurt marinade and letting the pressure cooker infuse the tikka masala flavor into lean chicken breasts. Cayenne adds heat, while a splash of cream keeps the spice in check (add less cayenne if you want it less spicy). Serve over rice and with a piece of naan to soak up the sauce.
4 Servings - eatingwell.com
photo bean-veggie-taco-bowl  Serves 1 Recipe | Say Mmm

bean-veggie-taco-bowl Serves 1

Simple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!
1 Servings - eatingwell.com
photo baked-penne-with-roasted-vegetables - serves 6 Recipe | Say Mmm

baked-penne-with-roasted-vegetables - serves 6

This pasta dish was my last supper. I went out with a bang, three types of cheeses and somewhere around 3 pounds of vegetables. (What a way to go.) And what I mean to say [...]
6 Servings - joanne-eatswellwithothers.com
photo Hamburger Noodle Bake serves 8 - 477 Cals Recipe | Say Mmm

Hamburger Noodle Bake serves 8 - 477 Cals

This is an old family favorite I made when my boys were growing up. There were never any leftovers.—Patricia Teller, Lewiston, Idaho Skip links
4 Servings - 20 min - tasteofhome.com
photo Cheddar Turkey (chicken) Bake - serves 8-12 cals 387 Recipe | Say Mmm

Cheddar Turkey (chicken) Bake - serves 8-12 cals 387

Carol Dilcher's recipe makes two creamy casseroles. Serve one for dinner and freeze the second for a night when you're racing against the clock. "If you prefer, you can use chicken for the turkey and corn instead of peas.—Carol Dilcher, Emmaus, Pennsylvania Skip links
4 Servings - 20 min - tasteofhome.com
photo Easy Sausage Carbonara - Jamie Oliver - serves 2 - cals 677 Recipe | Say Mmm

Easy Sausage Carbonara - Jamie Oliver - serves 2 - cals 677

This tagliatelle carbonara is a super easy carbonara recipe. Using sausages instead of the usual pancetta or bacon gives this dish an extra level of flavour [LINK]
2 Servings - jamieoliver.com
photo thug-kitchen-sweet-potato-squash-black-bean-enchiladas - serves 4 Recipe | Say Mmm

thug-kitchen-sweet-potato-squash-black-bean-enchiladas - serves 4

Thug Kitchen: Eat Like You Give a F*ck is a tough, edgy, and fun looking cook book that is hitting shelves this week. The authors lay down the facts, provide the steps, and want you to "elevate your kitchen game." Enjoy this recipe from their new book!
8 Servings - thekindlife.com
photo pepper-paneer-curry - serves 4 Recipe | Say Mmm

pepper-paneer-curry - serves 4

This recipe contains paneer, canola oil, whole peeled tomatoes, red bell peppers, onions and more.
4 Servings - joanne-eatswellwithothers.com
photo one-pot-lentil-taco-skillet - serves 5 Recipe | Say Mmm

one-pot-lentil-taco-skillet - serves 5

One-Pot Lentil Taco Skillet- packed full of protein and fiber, this easy meal comes together in less than 30-minutes! (vegan + gluten-free) I hope you’ll forgive for keeping things short today. Between planning our home renovation and caring for Lucy after her surgery on Friday, I’m feeling a little overwhelmed at the moment. As a …
4 Servings - 30 min - makingthymeforhealth.com
photo apple-cheddar-pita-pockets - serves 1 Recipe | Say Mmm

apple-cheddar-pita-pockets - serves 1

The flavors of fall, apples and Cheddar, are highlighted with brown mustard and fresh greens, and tucked in a hearty whole-wheat pita to make a satisfying lunch.
1 Servings - eatingwell.com
photo farmers-market-fried-rice - serves 4 Recipe | Say Mmm

farmers-market-fried-rice - serves 4

This recipe contains brown rice, brussels sprouts, eggs, parsnips, shallots and more.
4 Servings - eatingwell.com
photo spicy-chicken-spaghetti - serves 2 - TOH 401 Cals Recipe | Say Mmm

spicy-chicken-spaghetti - serves 2 - TOH 401 Cals

“I keep on the lookout for recipes that serve two,” explains LaDonna Reed. “We’re also watching our fat grams, so this main course was a great find. Adjust the spice level by decreasing the Cajun seasoning,” she writes from Ponca City, Oklahoma. Skip links
2 Servings - 25 min - tasteofhome.com
photo slow-cooked-chicken-a-la-king - serves 6 - TOH 300 Cals Recipe | Say Mmm

slow-cooked-chicken-a-la-king - serves 6 - TOH 300 Cals

When I know I'll be having a busy day with little time for cooking, I prepare this tasty main dish. Brimming with tender chicken and colorful vegetables, it smells so good while cooking. —Eleanor Mielke, Snohomish, Washington Skip links
6 Servings - 1 hr 10 min - tasteofhome.com
photo roasted-chicken-thighs-with-peppers-potatoes - serves 8 TOH Recipe | Say Mmm

roasted-chicken-thighs-with-peppers-potatoes - serves 8 TOH

My family loves this dish! It looks and tastes like you fussed, but it is really simple to make. It uses healthy olive oil and fresh herbs from my garden. —Pattie Prescott, Manchester, New Hampshire Skip links
8 Servings - 20 min - tasteofhome.com
photo Chicken Tikka Masala 3 Recipe | Say Mmm

Chicken Tikka Masala

This Chicken Tikka Masala recipe contains chicken breasts, canola oil, yogurt, crushed tomatoes, milk and more.
4 Servings - 15 min - skinnytaste.com
photo Easy Vegetarian Chili with Mushrooms Recipe | Say Mmm

Easy Vegetarian Chili with Mushrooms

With a well-stocked pantry, this Vegetarian Chili is an easy weeknight meal! Let it simmer while you set the table, unload the dishwasher, or relax on the couch. Loaded with beans, tomatoes, and spices, it's a good one to add to your chili rotation.
6 Servings - 50 min - simplyrecipes.com
photo Slow Cooker Chicken Tikka Masala Recipe | Say Mmm

Slow Cooker Chicken Tikka Masala

This Slow Cooker Chicken Tikka Masala recipe contains cream, tomato paste, onion, fresh ginger, garam masala and more.
4 Servings - themealplanner.blogspot.com
photo Slow Cooker Chicken Tikka Masala 2 Recipe | Say Mmm

Slow Cooker Chicken Tikka Masala

This Slow Cooker Chicken Tikka Masala recipe contains heavy cream, butter, butter, boneless, skinless chicken thighs, crushed tomatoes and more.
6 Servings - 5 hr 15 min - tastykitchen.com