Ingredients
2 T coconut flour
2 T oat fiber
1 T almond flour
1 egg
Dash of salt
1 T melted butter
2 T heavy cream
3 T water
1/8 t gluccie
1 t baking powder
1/8 t apple cider vinegar

Instructions

1. Grease two small ramekins (about 2 1/2 - 3 inches in diameter).
2. In a medium bowl, combine all the ingredients and once and mix with a fork until well mixed. The batter will be light yellow and should be about the consistency of very thick pancake batter.
3. Fill the ramekins about halfway and level off with a spoon. Microwave them one at a time.
4. Microwave the filled ramekin for about 60 seconds on high until the biscuit is firm in the middle.
5. Carefully remove the ramekin from the microwave and flip it upside down onto a plate. The biscuit should pop right out.
6. Cut the biscuit in half horizontally. Allow to cool for a minute. It will firm further as it cools.
7. Top with eggs, cheese, cooked sausage, etc.