1c cooked, riced cauliflower
1/2c shredded mozzarella
1/2c grated parmesan
1 egg, beaten
1t Italian seasoning
1/2t crushed garlic
1/2t salt (optional)

1. Preheat oven to 450°. Spray a cookie sheet well with nonstick cooking spray.
2. And a medium bowl, combine 1 cup cauliflower, 1 egg, and cheeses. Then, add seasonings.
3. Making sure everything is well mixed, place your "dough" on the cookie sheet, and press out a 9" round. Be sure not to press it too thin as it is easy to create holes.
4. Bake your crust at 450° for 15 minutes.