Servings:4 | Calories:304 | Total Fat:18g | Chol:28mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 7g
35 %
Total Carb 24g
8 %
Fiber 6g
24 %
Sugars 5g
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Cholesterol 28mg
9 %
Sodium 1323mg
55 %
Protein 14g
28 %
Calories:
36% Pepper jack cheese
28% Whole grain bread
26% Avocado
8% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/4 cup Greek yogurt 1 tablespoon finely chopped fresh chives Salt and pepper, to taste 1 avocado, diced 1 tomato, cored and chopped 1 cucumber, peeled, seeded and diced Squeeze of lime juice 2 tablespoons chopped fresh basil or cilantro Salt and pepper, to taste 4 slices whole grain bread or 4 small mulitgrain tortillas 1/4 cup alfalfa sprouts 2-4 slices lite pepper jack cheese
Directions : View recipe directions on keepitskinny.wordpress.com
