Vegan Recipe Blueberry Almond Chia Squares Recipe

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Vegan Recipe Blueberry Almond Chia Squares

This Vegan Recipe Blueberry Almond Chia Squares recipe contains rolled oats, Sucanat, almonds, brown rice, butter and more.

12 Servings - ohsheglows.com

Servings:12 | Calories:194 | Total Fat:4g | Chol:0mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 4g

6 %

Sat Fat 1g

5 %

Total Carb 33g

11 %

Fiber 4g

16 %

Sugars 10g

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Cholesterol 0mg

0 %

Sodium 102mg

4 %

Protein 6g

12 %

Calories:

52% Rolled oats

20% Others combined

16% Sucanat

10% Almonds

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups regular rolled oats
1 & 1/4 cup oat flour (process rolled oats until flour forms)
1 tsp cinnamon
1/2 tsp kosher salt
2 tbsp chia seeds (ground flax probably works)
1/2 cup Sucanat (or brown sugar)
1 tbsp nut butter (I used almond butter)
1/4 cup applesauce
1/4 cup brown rice syrup
2 tsp vanilla extract
1 tsp almond extract
1 cup fresh blueberries
1/3 cup chopped almonds

Directions : View recipe directions on ohsheglows.com

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