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photo Raw Corn and Black Bean Salad with Avocado Recipe | Say Mmm

Raw Corn and Black Bean Salad with Avocado

This Raw Corn and Black Bean Salad with Avocado recipe contains black beans, ears fresh corn, tomato, green bell pepper, fresh lime juice and more.
4 Servings - 15 min - blog.fatfreevegan.com
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Servings:4  | Calories:244 | Total Fat:8g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 36g
12 %
Fiber 14g
56 %
Sugars 4g
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Cholesterol 0mg
0 %
Sodium 673mg
28 %
Protein 11g
21 %
Calories:
46% Black beans
32% Avocado
15% Ears fresh corn
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 ears fresh corn, silks and husks removed
1 1/2 cups (1 can) cooked black beans, drained and rinsed in a colander until water runs clear
1 medium tomato, cut into 1/2 inch pieces
1/2 green bell pepper, finely chopped
1/4 teaspoon chili powder
1/4 teaspoon salt (or to taste)
1 tablespoon fresh lime juice
1/2 teaspoon hot sauce (or to taste)
1/4 – 1/2 jalapeno pepper seeded and finely chopped (to taste)
1 avocado
4 lime wedges, to serve

Directions : View recipe directions on blog.fatfreevegan.com
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