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African Sweet Potato Soup with Peanut Butter

This African Sweet Potato Soup with Peanut Butter recipe contains dried black beans, peanut butter, veggie broth, olive oil, sweet potato and more.
Servings:5  | Calories:511 | Total Fat:19g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 19g
29 %
Sat Fat 3g
15 %
Total Carb 68g
23 %
Fiber 13g
52 %
Sugars 12g
---
Cholesterol 2mg
1 %
Sodium 1024mg
43 %
Protein 22g
43 %
Calories:
30% Dried black beans
29% Peanut butter
23% Veggie broth
16% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tbsp olive oil
1 tbsp Thai red curry paste
1/2 tsp cinnamon
1 medium red onion, peeled and diced
4 cloves garlic, minced
1 medium sweet potato, peeled and diced
1 large yellow bell pepper, seeded and diced
1 jalapeno, seeded and diced very finely
1/2 lb dried black beans, soaked overnight and cooked until tender
1 quart veggie broth
1/2 cup all-natural peanut butter (or sunbutter for those allergic!)
1/2 cup boiling water
1/2 tsp red pepper flakes
2 tbsp chopped fresh cilantro
1 lime
3 tsp brown sugar

Directions : View recipe directions on joanne-eatswellwithothers.com

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