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Baking
All purpose flour [1 Tbsp] 
Bread & Grains
Whole wheat penne pasta [1/2 lb] 
Dairy
Fat free milk [1 cup] 
Fat free shredded cheddar cheese [1/2 cup] 
Light butter [1/2 Tbsp] 
Meat & Seafood
Bacon [4 slices] [1 cup]
Boneless skinless chicken breast [1 large] 
Sauces & Condiments
Ranch dressing (1/2 oz) [1/2 pkg] 

Items for :  Weight Watchers Cheddar Chicken Bacon Ranch Pasta